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Sweet Potato Fries

(0)

43 min

Under an hour

Jíme zdravě

Jíme zdravě


Rohlík vaří

Preparation method

Ingredients overview

  • 700 g sweet potatoes
  • 2 ripe avocados
  • 100 g plain yogurt
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • ½ teaspoon chili flakes
  • 1 tablespoon lime juice
  • 1 handful parsley
  • Salt
  • Pepper
1

Preheat the oven to 180 °C. Clean the sweet potatoes with a brush (do not peel!) and remove all imperfections and dirt with a knife. Halve the sweet potatoes with a sharp knife and cut them into strips. Then mix them in a bowl with smoked paprika, chili, olive oil, salt, and a pinch of pepper.

2

Spread the coated sweet potatoes on a baking sheet lined with parchment paper and bake in the preheated oven at 180–190 °C for 25–28 minutes until golden brown.

3

While the sweet potatoes are baking, you'll have just enough time to prepare the dip. Peel and pit the avocados. Blend the flesh together with fresh parsley, yogurt, salt, pepper, and lime juice. Refrigerate the dip for a short while before serving.

Ingredients

Price per portion:CZK 48.41
Ingredients
You probably have at home

Nutritional values

Energy value
1757.28 kJ420 kCal