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Seed Bread

(0)

85 min

Under an hour

Eat Your Fears

Eat Your Fears


Preparation method

Ingredients overview

INGREDIENTS
  • 120 g sunflower seeds
  • 50 g pumpkin seeds
  • 30 g sesame seeds
  • 50 g almond flakes
  • 30 g walnuts
  • 20 g pistachios
  • 15 g chia seeds
  • 15 g psyllium
  • 50 g sun-dried tomatoes
  • 300 ml water
  • Pinch of salt
YOU WILL ALSO NEED
  • Baking paper
1

Mix the seeds and nuts (break or chop the larger ones). Add chia seeds, psyllium, and sun-dried tomatoes cut into small pieces. Mix with water and let stand for a while so that the chia and psyllium absorb the water.

2

Then place the dough into a bread pan lined with baking paper.

3

Bake in a preheated oven at 180°C for 55 minutes, then remove the bread along with the baking paper, place it on a baking sheet, and bake for another 15 minutes on the other side. Let the bread cool for a while before slicing.

Ingredients

Price per portion:CZK 32.91
INGREDIENTS
You probably have at home

Nutritional values

Energy value
774.04 kJ185 kCal