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Krémeš

(0)

45 min

Under an hour

Jíme zdravě

Jíme zdravě


Preparation method

1

First, preheat the oven to 180 °C and line a cake tin (Ø18 cm) with baking paper.

2

Then, start preparing the crust. Place the flakes into a food processor and grind them into flour. Transfer the oat flour into a medium-sized bowl. Add almond flour, honey, coconut oil, and 40 ml of water, and knead into a dough. From the resulting dough, create a layer about 0.5 cm thick at the bottom of the cake tin. Smooth the dough layer with the bottom of a glass and place the filled cake tin into the preheated oven at 180 °C for 10–15 minutes.

4

Meanwhile, prepare the pudding. Pour 400 ml of milk into a small saucepan, bring it to a boil over medium heat, stirring constantly, and add honey. Mix the remaining 200 ml of milk in a bowl with a fork and 2 puddings. Add this mixture to the saucepan with warm milk and honey, and heat over medium heat, stirring constantly, until the pudding thickens.

Ingredients

Price per portion:CZK 15.63
INGREDIENTS FOR THE CRUST
INGREDIENTS FOR THE PUDDING LAYER
INGREDIENTS FOR THE CREAM
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Nutritional values

Energy value
899.56 kJ215 kCal

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