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Hazelnut spread | Healthy homemade Nutella

(0)

40 min

Quick

Jíme zdravě

Jíme zdravě


Lahodný domácí lískooříškový krém plný oříšků, kakaa a medu. Bez palmového oleje a konzervantů, hotový za 25 minut!

Preparation method

1

Preheat the oven to 200 °C. Place the nuts on a baking sheet lined with baking paper and bake for about 10 minutes at 190–200 °C.

2

Remove the nuts from the oven and peel off the skins (it is best to wrap the nuts in a tea towel and rub them to separate the skins).

3

Put the nuts in a blender and blend until they form a paste. Add the cocoa, honey, salt, and oil to the blender and blend again. Finally, gradually pour in the milk and blend until smooth.

Ingredients

Price per portion:CZK 262.36
Ingredients
You probably have at home

Nutritional values

Energy value
8916.1 kJ2131 kCal
Fats
178.2 gincluding saturated fatty acids34.3 g
Carbohydrates
99.6 gincluding sugars63.6 g
Protein
46.8 g
Salt
1.12 g
Fibre
38.5 g

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