Pumpkin spread | Healthy and creamy snack
(0)
35 min
Quick
Jíme zdravě
Jemná a krémová dýňová pomazánka se smetanovým sýrem a tymiánem je skvělou volbou pro zdravou svačinu nebo pohoštění.
Preparation method
1
Place the chopped pumpkin in a pot, cover with water so that the pumpkin is submerged, and season with salt. Cover the pot with a lid and bring to a boil; then reduce the heat to low and simmer for about 20–25 minutes until the pumpkin is soft.
2
After the specified time, drain the water from the pot, transfer the cooked pumpkin to a blender, and blend until smooth. Let it cool.
3
Add the cream cheese, dried thyme, salt, and pepper to the cooled puree and blend everything once more.
Ingredients
Price per portion:CZK 47.56
Ingredients
You probably have at home
Nutritional values
Energy value
497.9 kJ119 kCalFats
6.1 gincluding saturated fatty acids3.8 gCarbohydrates
16 gincluding sugars3.8 gProtein
2.8 gSalt
0.21 gFibre
2.5 g
1450 min
Masterpiece
