Bell pepper spread | Quick and healthy snack
(0)
10 min
Quick

Jíme zdravě
Blesková a svěží papriková pomazánka z tvarohu a zakysané smetany. Skvěle se hodí na čerstvé pečivo jako rychlá svačina nebo pohoštění pro návštěvy.
Ingredients
Price per portion:CZK 23.16
Ingredients
You probably have at home
Preparation method
1
Wash the bell pepper, remove the core, and cut into small cubes.
2
Peel and finely chop the shallot.
3
In a bowl, combine the chopped bell pepper, shallot, quark, ground sweet paprika, sour cream, and lemon juice. Mix everything thoroughly.
Nutritional values
Energy value
447.69 kJ107 kCalFats
5.8 gincluding saturated fatty acids3.4 gCarbohydrates
6.5 gincluding sugars4.6 gProtein
7.7 gSalt
0.32 gFibre
1.5 g


























