Skip navigation

Carrot muffins | Moist and fragrant spelt muffins

(0)

40 min

Quick

Jíme zdravě

Jíme zdravě


Vláčné a voňavé muffiny z celozrnné špaldové mouky s mrkví a skořicí, slazené medem.

Preparation method

Ingredients overview

  • 170 g whole grain spelt flour
  • 2 teaspoons ground cinnamon
  • 2 teaspoons baking powder
  • 2 tablespoons honey
  • 70 ml sunflower oil
  • 1 teaspoon vanilla extract
  • 100 ml semi-skimmed milk
  • 2 eggs
  • 120 g carrots
1

Preheat the oven to 170 °C.

2

Sift the spelt flour into a larger bowl, add the cinnamon and baking powder, and stir. In another bowl, whisk together the honey, sunflower oil, vanilla extract, milk, and eggs. Next, coarsely grate the cleaned carrots (if they are too juicy, squeeze the water out of the grated carrots and discard it), combine the contents of both bowls, add the grated carrots to the resulting mixture, and stir until all ingredients are combined.

3

Divide the resulting batter into 6 non-stick or silicone muffin cups, place in the preheated oven, and bake for 20–25 minutes at 160–170 °C. Towards the end of baking, check if the muffins are baked through using a skewer – insert the skewer into the batter, pull it out, and make sure it is dry; if pieces of batter stick to the skewer, bake for a little longer.

Ingredients

Price per portion:CZK 34.58
Ingredients
You probably have at home

Nutritional values

Energy value
1117.13 kJ267 kCal
Fats
14.2 gincluding saturated fatty acids1.8 g
Carbohydrates
27.8 gincluding sugars7.1 g
Protein
6.2 g
Salt
0.08 g
Fibre
3.3 g

We Also Recommend

Text loading

From our magazine