Mango ice cream with banana and coconut for kids | Healthy refreshment
5
(3)
20 min
Quick
Jíme zdravě
Osvěžující a zdravé domácí nanuky pro děti plné chuti zralého manga, banánu a krémového kokosového mléka. Bez přidaného cukru!
Ingredients
Price per portion:CZK 9.55
Ingredients
Preparation method
Ingredients overview
- 1 smaller banana (approx. 80 g)
- 100 ml coconut milk
- 100 g fresh or frozen mango
1
First, prepare 5 popsicle molds with a capacity of approx. 70 ml.
2
Put all the ingredients (1 smaller banana, 100 ml of coconut milk, and 100 g of mango) into a blender, blend until smooth, and fill the prepared molds with the liquid. Freeze for at least 4 hours and serve straight from the freezer.
Nutritional values
Energy value
276.14 kJ66 kCalFats
4.3 gincluding saturated fatty acids3.8 gCarbohydrates
7.2 gincluding sugars5 gProtein
0.7 gSalt
0.01 gFibre
0.7 g
58 min
Under an hour
