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Avocado toast

(0)

20 min

Under an hour

Jíme zdravě

Jíme zdravě


Preparation method

Ingredients overview

INGREDIENTS
  • 1 firm avocado
  • 1 teaspoon fresh mint
  • 50 g radishes
  • 30 g celery stalks
  • 20 g spring onion
  • 2 slices whole-grain bread
  • 2 eggs
  • Salt
  • Pepper
INGREDIENTS FOR GARNISH
  • Cress
1

Peel and pit the avocado and cut it into cubes. Slice the radishes and dice the celery stalks. Roughly chop the mint and finely chop the onion. Then mix all prepared ingredients in a bowl. Season the mixture with salt and pepper. Place the bowl with the mixture in the fridge for now.

3

Finally, prepare poached eggs – just crack both eggs into a heated pan and cover with a lid (preferably transparent) for about 5 minutes. Cook the eggs until the whites are completely set. Cook the yolk to your liking – after 5 minutes under the lid, it will be runny, and after approximately another 3 minutes, it should be fully cooked and thus suitable for children.

4

Prepare 2 slices of whole-grain bread, toast them in a pan or put them in a toaster for a while.

Chef's tip

Before serving, we sprinkled the avocado toast with a handful of fresh cress.

Ingredients

Price per portion:CZK 95.76
INGREDIENTS
INGREDIENTS FOR GARNISH
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Nutritional values

Energy value
1610.84 kJ385 kCal

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