Chia pudding with banana and walnuts | Healthy breakfast
1
(1)
10 min
Quick
Jíme zdravě
Zdravá a rychlá snídaně plná energie, která vás zasytí na celé dopoledne. Kombinace banánu, chia semínek a křupavých vlašských ořechů je prostě neodolatelná.
Preparation method
Ingredients overview
- 1 pc of banana
- 20 g of chia seeds
- 100 ml of almond milk
- 20 g of walnuts
Peel the banana and cut it in half; mash one half with a fork and save the other half for the next day.
In a bowl, mix the mashed half of the banana with the chia seeds and plant-based milk. Leave the bowl with the resulting mixture in the fridge overnight so that the mixture has time to swell and turn into pudding (if you plan to serve the pudding in a different container, pour the chia mixture into it before placing it in the fridge).
In the morning, take the finished chia pudding out of the fridge, sprinkle it with walnuts, and decorate as desired with the other half of the banana.
20 min
Under an hour
