Matcha Pancakes | Healthy Gluten-Free Breakfast
(0)
14 min
Quick
Jíme zdravě
Zdravé a barevné palačinky z pohankové mouky s matcha čajem a kakaem, slazené stévií.
Ingredients
Price per portion:CZK 306.22
Ingredients
Preparation method
Ingredients overview
- 70 g buckwheat flour
- 1 tsp matcha tea
- 1 egg
- 180 ml milk
- 1 tbsp Dutch-process cocoa powder
- 1 pinch of powdered stevia
1
Sift the buckwheat flour together with the matcha tea into a bowl.
2
Add the cocoa, egg, milk, and stevia, and whisk into a smooth batter.
3
Pour the batter onto a non-stick pan and cook for about 1–2 minutes on each side.
Nutritional values
Energy value
861.9 kJ206 kCalFats
5.1 gincluding saturated fatty acids1.9 gCarbohydrates
30.6 gincluding sugars5 gProtein
10.6 gSalt
0.19 gFibre
4.6 g
20 min
Under an hour
