Oyster Mushroom Schnitzels | Crispy Gluten-Free Delicacy
(0)
30 min
Quick
Jíme zdravě
Křupavé a šťavnaté řízečky z hlívy ústřičné obalené v bezlepkové kukuřičné strouhance a upečené v troubě dozlatova. Skvělá a zdravější alternativa ke klasickým řízkům!
Ingredients
Price per portion:CZK 26.49
Ingredients
You probably have at home
Preparation method
1
Preheat the oven to 170 °C. Wash the oyster mushrooms, cut off the dirty roots, and halve the larger caps.
2
Prepare 2 deep plates. Pour the corn breadcrumbs into one, and in the other, whisk the eggs with a pinch of salt and a pinch of pepper.
3
Coat the oyster mushrooms first in the egg and only then in the breadcrumbs, so that the breadcrumbs stick well to the slippery surface.
Nutritional values
Energy value
744.75 kJ178 kCalFats
5.2 gincluding saturated fatty acids1.6 gCarbohydrates
23.6 gincluding sugars1.5 gProtein
9.7 gSalt
0.8 gFibre
2.5 gWe Also Recommend
Show all
45 min
Under an hour
Chicken breasts in tomato marinade with chili and bulgur salad with mint
45 minUnder an hour
Jíme zdravě5(1)
Text loading
