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Shrimp in Mustard Sauce | Quick Creamy Dinner

(0)

50 min

Quick

Jíme zdravě

Jíme zdravě


Hledáte rychlou, krémovou a naprosto neodolatelnou večeři? Tyto krevety v jemné hořčičné omáčce s kokosovým mlékem, čerstvým špenátem a rozpuštěnou mozzarellou si zamilujete od prvního sousta. Hotovo máte za chvilku!

Preparation method

Ingredients overview

Ingredients
  • 200 g shrimp
  • 150 g baby spinach
  • 200 g grated mozzarella
  • 1 small white onion
  • 3 garlic cloves
  • 400 ml coconut milk
  • 2 tablespoons Dijon mustard
For seasoning and frying
  • 1 tablespoon rapeseed oil
  • 1 pinch of salt
  • 1 pinch of pepper
1

Heat a tablespoon of oil in a deep pan, add 3 pressed garlic cloves and sauté for 1 minute. Add the shrimp to the pan and sauté for 3-4 minutes.

2

Remove the shrimp from the pan and set aside. In the same pan, sauté the finely chopped onion. Sauté the onion for 3 minutes. Add the mustard to the pan, stir, pour in the coconut milk and let it simmer for 5-7 minutes.

3

Add the cooked shrimp to the pan, add the spinach and stir. Finally, add the grated mozzarella and season the sauce with salt and pepper.

Ingredients

Price per portion:CZK 197.54
Ingredients
For seasoning and frying
You probably have at home

Nutritional values

Energy value
2020.87 kJ483 kCal
Fats
39.3 gincluding saturated fatty acids27.8 g
Carbohydrates
11.1 gincluding sugars3 g
Protein
25 g
Salt
1.44 g
Fibre
1.1 g

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