Skip navigation

Shrimp in Mustard Sauce | Quick Creamy Dinner

(0)

50 min

Quick

Jíme zdravě

Jíme zdravě


Hledáte rychlou, krémovou a naprosto neodolatelnou večeři? Tyto krevety v jemné hořčičné omáčce s kokosovým mlékem, čerstvým špenátem a rozpuštěnou mozzarellou si zamilujete od prvního sousta. Hotovo máte za chvilku!

Ingredients

Price per portion:CZK 197.54
Ingredients
For seasoning and frying
You probably have at home

Preparation method

Ingredients overview

Ingredients
  • 200 g shrimp
  • 150 g baby spinach
  • 200 g grated mozzarella
  • 1 small white onion
  • 3 garlic cloves
  • 400 ml coconut milk
  • 2 tablespoons Dijon mustard
For seasoning and frying
  • 1 tablespoon rapeseed oil
  • 1 pinch of salt
  • 1 pinch of pepper
1

Heat a tablespoon of oil in a deep pan, add 3 pressed garlic cloves and sauté for 1 minute. Add the shrimp to the pan and sauté for 3-4 minutes.

2

Remove the shrimp from the pan and set aside. In the same pan, sauté the finely chopped onion. Sauté the onion for 3 minutes. Add the mustard to the pan, stir, pour in the coconut milk and let it simmer for 5-7 minutes.

3

Add the cooked shrimp to the pan, add the spinach and stir. Finally, add the grated mozzarella and season the sauce with salt and pepper.

Nutritional values

Energy value
2020.87 kJ483 kCal
Fats
39.3 gincluding saturated fatty acids27.8 g
Carbohydrates
11.1 gincluding sugars3 g
Protein
25 g
Salt
1.44 g
Fibre
1.1 g

We Also Recommend

Text loading

From our magazine