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Chicken quesadillas with mozzarella | healthy and quick dinner

(0)

38 min

Under an hour

Jíme zdravě

Jíme zdravě


Rychlé, zdravé a neuvěřitelně chutné kuřecí quesadilly s mozzarellou a čerstvou rajčatovou salsou.

Preparation method

1

Peel the onion and cut it into wedges. Cut the chicken breasts into smaller pieces and mix them with the dried thyme, a pinch of salt, and pepper.

2

Heat 1 teaspoon of olive oil in a non-stick pan, add the chopped onion, and sauté it for 1 minute over medium heat. Then add the chopped chicken breasts to the pan, reduce the heat to low, and cook for another 7–10 minutes.

3

While the chicken mixture is cooking, prepare the salsa. Dice the tomatoes into small cubes and place them in a bowl. Finely chop the chilli pepper and fresh coriander and add them to the bowl with the tomatoes. Finally, add 1 teaspoon of olive oil, a pinch of salt, and pepper to the bowl and mix everything together.

Ingredients

Price per portion:CZK 247.10
Ingredients
You probably have at home

Nutritional values

Energy value
2301.2 kJ550 kCal
Fats
22.6 gincluding saturated fatty acids10.2 g
Carbohydrates
39.5 gincluding sugars6.6 g
Protein
42.3 g
Salt
2.14 g
Fibre
4.8 g

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