Baked Tuna
(0)
70 min
Under an hour

Jíme zdravě
Ingredients
Price per portion:CZK 48.55
INGREDIENTS
You probably have at home
Preparation method
1
First, preheat the oven to 185–190 °C and prepare a baking dish (30 cm × 40 cm).
2
Peel the carrots and onion, and along with the zucchini and celery stalks, cut them into smaller cubes. Prepare a large bowl, into which place the chopped vegetables, pre-cooked rice, lemon zest, grated Parmesan, 400 ml of milk, flour, thyme, tuna, 2 tablespoons of olive oil, salt, and pepper, and mix everything.
3
Place the finished mixture into the prepared baking dish and bake for 50–55 minutes at 185–190 °C.
Nutritional values
Energy value
1736.36 kJ415 kCalDiscover also
We Also Recommend
Show allChicken breasts in tomato marinade with chili and bulgur salad with mint
45 minUnder an hour
Jíme zdravě5(1)
Text loading














































































































