Fish and chips | Crispy baked version
(0)
58 min
Under an hour
Jíme zdravě
Tradiční britská klasika v odlehčené verzi! Křupavé pečené tresčí filety v bylinkovém těstíčku podávané s domácími pečenými hranolky a osvěžujícím hráškovo-mátovým dipem.
Preparation method
Preparation and baking of the fish
1
Preheat the oven to 190 °C. First, prepare the batter for the fish: chop the basil, parsley, and thyme, and mix the chopped herbs with one tablespoon of olive oil, rice flour, and corn breadcrumbs.
2
Cut the cod into wider strips, coat them first in plain yogurt and then in the prepared batter.
3
Place the coated fish strips on a baking sheet lined with baking paper. Put the baking sheet in the oven and bake the cod for 18 minutes at 180–190 °C until crispy.
Ingredients
Price per portion:CZK 164.92
Ingredients
You probably have at home
Nutritional values
Energy value
1907.9 kJ456 kCalFats
13.3 gincluding saturated fatty acids2.8 gCarbohydrates
62.3 gincluding sugars8.6 gProtein
22.5 gSalt
0.84 gFibre
8.3 gWe Also Recommend
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Jíme zdravě5(1)
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