Baked Sweet Potatoes with Beef | Quick and Healthy Dinner
5
(1)
50 min
Under an hour
Jíme zdravě
Lahodné zapečené batáty plněné šťavnatým hovězím mletým masem, kadeřávkem a čerstvou pažitkou, posypané slaným sýrem feta. Skvělá a rychlá večeře plná chuti!
Ingredients
Price per portion:CZK 178.65
Ingredients
For seasoning and preparation
You probably have at home
Preparation method
1
Preheat the oven to 180 °C.
2
Brush the sweet potatoes with 2 tablespoons of olive oil, prick them several times with a fork, and cut each sweet potato lengthwise. Place the sweet potatoes on a baking sheet lined with baking paper, put them in the oven, and bake at 170–180 °C for about 50 minutes.
3
Meanwhile, heat 1 tablespoon of clarified butter in a pan. Sauté the finely chopped shallot in it for 2–3 minutes. Add the minced garlic cloves along with the beef and fry for about 10–12 minutes. Then add the kale and chives to the meat and mix.
Nutritional values
Energy value
3581.5 kJ856 kCalFats
56.2 gincluding saturated fatty acids22.9 gCarbohydrates
50 gincluding sugars9.2 gProtein
37.9 gSalt
1.88 gFibre
7.8 gWe Also Recommend
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Jíme zdravě5(1)
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